Selasa, 30 Agustus 2011

[R581.Ebook] Ebook Best Practice Book for IELTS Writing: 230 IELTS Writing Samples, by Monira Khaton

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Best Practice Book for IELTS Writing: 230 IELTS Writing Samples, by Monira Khaton



Best Practice Book for IELTS Writing: 230 IELTS Writing Samples, by Monira Khaton

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Best Practice Book for IELTS Writing: 230 IELTS Writing Samples, by Monira Khaton

Simple book contain different levels of vocabulary focusing mainly for IELTS writing part. Those preparing IELTS, this book can help certainly to developed excellent writing skill.
Main features of this includes-
- Common mistakes in IELTS writing
- More than 60 task 1 writing samples
- More than 170 Task 2 writing samples
- Different types of IELTS letter sampls
-

  • Sales Rank: #1395366 in eBooks
  • Published on: 2013-10-11
  • Released on: 2013-10-11
  • Format: Kindle eBook

Most helpful customer reviews

3 of 4 people found the following review helpful.
Lacks preparation
By Timur
The book contains quite a few topics and examples.
Sadly, they seem to have been taken from student answers as is and thrown into the book. More than half of them are just that - no reviews, even mistakes are not corrected.

I admit, you can get some useful ideas from this book. But don't expect too many

See all 1 customer reviews...

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Selasa, 23 Agustus 2011

[W310.Ebook] Free Ebook The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits, by Judson Brewer

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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits, by Judson Brewer



The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits, by Judson Brewer

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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits, by Judson Brewer

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?

This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life. �

  • Sales Rank: #3501 in Books
  • Published on: 2017-03-07
  • Original language: English
  • Dimensions: 8.30" h x 1.10" w x 5.80" l,
  • Binding: Hardcover
  • 256 pages

Review
“This masterful, personal, friendly, compelling, humorous, and erudite book offers us a radically new perspective on learning, on breaking habits of mind not by force or through the application of will power or the desire for a reward, but by truly inhabiting the domain of being.”—Jon Kabat-Zinn, from the Foreword� (Jon Kabat-Zinn)

“Accessible and enjoyable.�The Craving Mind�brilliantly combines the latest science with universal real-life experiences.”—Arianna Huffington� (Arianna Huffington)

“Entertaining and profound, Judson Brewer’s book brings our everyday addictions into clear view, helping us see how we get caught up in our habits, and giving us simple, grounded steps that we can take to overcome them. Wisdom infuses his research as he offers us a path of exploration to better our lives.”—Jewel, Grammy-nominated singer, songwriter, and author
(Jewel)

“The core perception that 'something is missing' drives us to addiction and deprives us of the chance to live fully. By bringing together cutting-edge Western science, the radical insights of Buddhist psychology, and mindfulness practices, Judson Brewer offers a direct pathway to freeing our minds from the domination of craving.”—Tara Brach, author of�Radical Acceptance�and�True Refuge
(Tara Brach)

“The Craving Mind is a remarkable book, one that will help free us from the powerful habits of craving and addiction. Brewer lays out a practical and empirically based pathway to greater freedom and ease in our lives. For many readers, this book will be life-transforming.”—Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening
(Joseph Goldstein)

"As Co-Chair of the Congressional Addiction, Treatment, and Recovery Caucus, I've seen first hand the need for action on addiction and substance abuse. I am thrilled that Judson Brewer has taken his extensive research on mindfulness and outlined its benefits for those battling this terrible disease. This book couldn't come at a time of greater need."— U.S. Representative Tim Ryan, Ohio, author of A Mindful Nation
(U.S. Representative Tim Ryan)

“Judson Brewer’s revolutionary approach challenges all of us to look again and really see�what gets us stuck in self-destructive habits, and how we can, at last, free ourselves from them.”—Mark Williams, University of Oxford
(Mark Williams)

From the Author
What is mindfulness and what is its power over unhealthy cravings?

The word mindfulness can have many different meanings, especially as mindfulness practices become more popular. At its essence, it is about being fully aware of what is happening right now, in this moment. And in particular, paying attention to the tendency to be pulled into reacting (often habitually) out of wanting to hold on to or get more of a pleasant experience than we might be having, or get rid of an unpleasant experience. Seeing the world and our reactions to it more clearly can help us step out from being under the spell of cravings, so that we can consciously choose our actions.

You have practiced mindfulness for many years. How does a beginner learn to practice its techniques?

In short, it is really helpful to simply begin to notice what cravings feel like in our body. We can even note or label them as a way to experience them more clearly, such as the feeling of tightness or restlessness that arises with a craving.

What new developments in your addiction research are most exciting to you?

We’re very excited to be testing our new mindful eating app (Eat Right Now), which teaches people to work with stress and emotionally-induced cravings for food. It turns out that we can be addicted to junk food very much in the same way as cigarettes or cocaine.

You’ve written that harmful addictions are reinforced by conditions in our world today. Which of those conditions concern you most?

The ready availability of technologies that can foster both craving as well as distraction, such as smartphones. These are great technologies that should include a warning label that they too can become addictive.

About the Author
Judson Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery,” having combined nearly 20 years of experience with mindfulness training with his scientific research therein. He is the Director of Research at the Center for Mindfulness and associate professor in Medicine and Psychiatry at UMass Medical School. He is also adjunct faculty at Yale University, and a research affiliate at MIT. He has published numerous peer-reviewed articles and book chapters, spoken at international conferences, trained US Olympic coaches, and his work has been featured on 60 Minutes, TED (5,000,000+ views; top 10 talks of 2016), TEDMED, TEDx, Time magazine (top 100 new health discoveries of 2013), Forbes, BBC, NPR, Businessweek and others. A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments (e.g. www.goeatrightnow.com, www.cravingtoquit.com). He has also studied the underlying neural mechanisms of mindfulness using standard and real-time fMRI. His work has been funded by the National Institutes of Health, American Heart Association, Fetzer Trust among others.

Most helpful customer reviews

7 of 8 people found the following review helpful.
Well Done and Solid
By C.Burson, Helix Integrative Institute
Well done, and high-five. I am grateful for the way you informatively sweep across the over-view to bring readers up to 'how we got here', and then go directly to work on the matter...straight ahead. Makes it VERY practical, readable, and digestible to the 'public'; while holding the respect of those of us who have long research and clinical histories in the field of integrating Mindfulness Practice into addiction/recovery on the firm foundation of good science. This is great 'bench to bedside' work. Well done, indeed. Thank you for this meaningful and timely contribution to the work.

1 of 1 people found the following review helpful.
Clearly helpful
By Michelle L. Carlson
Very well written and insightful. Definitely a must read.

13 of 13 people found the following review helpful.
Very good aid to understanding (and perhaps thereby lessening) addictive behaviors
By Man in the Middle
As someone who has been overweight more often than not all my adult life, I'm one of the target markets for this book. It took me a while to get through, going about a chapter a day, but I found the effort well worthwhile.

The book is an unusual mix of neuroscience (complete with MRI machines), Skinnerian behaviorism psychology, and Buddhist teachings. Since my father-in-law knew B.F. Skinner personally, and considered Skinner a nut case for starting out his daughters in glass cribs so he could experiment on them, I expected to disagree with some of the behaviorism. That part of the book seemed based on Skinner's book Walden Two, which I haven't read. Even so, I found nothing objectionable in the behaviorist portions of this book - they pretty closely matched what I was taught 50 years ago while earning a minor in psychology about an hour from where Skinner lived.

The Buddhist teachings were also familiar to me from a Philosophy of Religion course in seminary, and again, not objectionable. The neuroscience is out of my area of knowledge entirely, but seemed quite well documented and credible. And somehow, taken all together, it worked as a gestalt (the whole being greater than the sum of its parts.)

What I liked best about the book is that it really helps "peel the onion" (as another teacher once called it) of WHY I eat when I'm not hungry, or more than I should, or foods I shouldn't eat. I'm not much for meditation, and certainly not for the hours on end kind the author likes, but have to agree with his suggestion of taking a moment to just breathe, and staying in that moment rather than focusing elsewhere as a way of noticing what's really going on when I feel an urge to eat. I also found hopeful his assertion that by just noticing and understanding such urges, they can pass away rather than having to be obeyed.

For me, the most helpful aspect of the book in the long run may be that the author also has a matching free smartphone app (Eat Right Now), which leads its user through exercises based on the book, a TEDMED talk by the author, and more. I'm only one day into using it, but am impressed thus far at how well it adds a next step of doing to the understanding gained from the book.

One other thing I particularly like about this book and app is that their approach can be seamlessly and painlessly added to any other diet or eating plan already in use.

For those with other issues than overweight, the author also devotes chapters to several other addictive behaviors, including very hopeful scientific research on its effectiveness in helping people quit smoking.

Overall, very good. I'll update in a few months to document whether or not it actually helped me lose any weight.

Update 1/25/17: I just discovered the videos and community within the EatRightNow app are only free for the first four days, but the rest of the app still works fine thereafter, and those first days of videos are very well done and helpful. One pound down so far.

See all 14 customer reviews...

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[Q731.Ebook] Ebook Journey of the Heart: The Path of Conscious Love, by John Welwood

Ebook Journey of the Heart: The Path of Conscious Love, by John Welwood

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Journey of the Heart: The Path of Conscious Love, by John Welwood

Journey of the Heart: The Path of Conscious Love, by John Welwood



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Journey of the Heart: The Path of Conscious Love, by John Welwood

As men and women find that they can no longer rely on old roles and formulas to get along, intimate relationships call for a new kind of honesty and awareness, a willingness to let go of old patterns and cultivate new capacities. Journey of the Heart shows how we can rise to this challenge by learning to use whatever difficulties we face in relationships as opportunities to expand our sense of who we are and deepen our capacity to connect with others. This is the path of conscious love.

  • Sales Rank: #117004 in Books
  • Brand: Welwood, John
  • Published on: 1996-01-05
  • Released on: 1996-01-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .55" w x 5.31" l, .41 pounds
  • Binding: Paperback
  • 240 pages

Review
"Extraordinarily good....A saving grace."--Ashley Montagu, author of "Touching

From the Back Cover
PRAISE FOR JOURNEY OF THE HEART
This is an extraordinarily good book, because it goes to the heart of the matter of human relationships. In a world in which so many live in crowded solitude, and are afraid of intimacy or have difficulty understanding it, John Welwood's Journey of the Heart comes as a saving grace. I can't imagine anyone who wouldn't greatly benefit from experiencing it, for it is a rare, enriching, and exhilarating experience. (Ashley Montagu, author of Touching).

Journey of the Heart is a profound and wonderful book. It is a spiritual text on intimate relationship that is grounded in real life, and an inspiration for anyone who believes that a committed relationship can be a process through which two individuals grow." (Jean Shinoda Bolen, author of Goddesses in Everywoman, Gods in Everyman), I am impressed with John Welwood's thinking about critical issues in relationships and his attempt to ground relationship issues in a larger, transpersonal framework. I agree with his view that difficulties provide us with opportunities to grow, to expand our sense of self, and to connect with others in deeper ways. I enjoyed and appreciated that he sees relationships in the larger context of reality and attempts to ground the ordinary in the transcendent realm. What makes this book helpful is that he offers practical processes which can be used to help persons in conflicted relationships... He offers a conceptual and practical pathway from the ordinary experience of everyday conflicts and issues to spiritual evolution. I heartily endorse his efforts. (Harville Hendrix, author of Getting the Love You Want).

A fabulous book, a deep and profound and caring book, from the Heart, and about the Heart. Required reading for anybody interested in true relationship. Highly recommended! (Ken Wilber, author of A Brief History of Everything).

John Welwood's Journey of the Heart is a very timely and helpful book that shows how both women and men benefit from relations based on partnership rather than domination. (Riane Eisler, author of The Chalice and the Blade).

This book teaches one how to take up an inner position from which one can begin to work on one's most intractable feelings in relation to another person-- so that they become a path of self-development for both individuals. (Eugene Gendlin, author of Focusing).

INSIDE FLAP: Journey of the Heart offers a new approach to intimate relationships-- as a path, an unfolding process of personal and spiritual discovery whose challenges awaken our deepest strengths and resources.

As men and women find that they can no longer rely on old roles and formulas to get along, intimate relationship calls for a new kind of honesty and awareness, a willingness to let go of old patterns and cultivate new powers and sensitivities.

Journey of the Heart shows how we can meet this challenge by learning to use whatever difficulties we are facing in relationships as opportunities to expand our sense of who we are and deepen our capacity to connect with others. By inviting us to bring together life's basic polarities-- male and female, individuality and commitment, love and fear-- relationships teach us to move gracefully with life's mystery and unpredictability. When we appreciate our relationships in this way-- as teachers-- they become both a personal path that refines and transforms us as individuals and a sacred one as well, allowing us to tap into the larger powers of life.

Journey of the Heart takes a sweeping and penetrating look at the most challenging areas of relationship-- passion, vulnerability, need, commitment, disillusion and heartbreak, conflict and communication, male/female differences, sexuality, and marriage-- to show how the greatest difficulties also provide the greatest opportunities for growth, new awareness, and a deeper connection with ourselves, with others, and with life itself.

About the Author
John Welwood is a clinical psychologist and psychotherapist. He lives in Mill Valley, CA.

Most helpful customer reviews

56 of 57 people found the following review helpful.
A wonderful book
By J. Lyda
This book, and it's follow-up, 'Love and Awakening,' are wonderful books. The important take-away for me is that conflict in an intimate relationship is a reliable pointer toward my own 'stuckness' and emotional defenses. As such, conflict is a guide on my path of inner work to soften and become more loving. When viewed this way, relationship 'problems' can be welcomed as opportunities for growth and intimacy. That profound shift takes us away from 'what is wrong with my partner?' to 'what is happening in my heart?', a shift which opens the door to so much possibility. Of course, it takes commitment by BOTH parties in a relationship to use this paradigm to bear fruit. Just the same, there is something in this book for anyone who is looking for more love and intimacy. Wellwood's gentle and compassionate way of writing add to the books power.

47 of 49 people found the following review helpful.
One of the most profound books on relationships
By Mr. Steve Seto
I have read Journey of Heart well over a dozen times and I always come away with deeper insights and awareness into myself and how I interact in relationships. For the past 5 years, I have given a copy of this book to all of my friends, relatives and even strangers. Reading this book can be truly transformative. Unlike many other books in this field, it does not presribe a set of techniques. Welwood beautifully articulates the various aspects of romantic love - passion, conscious commitment, conditional and unconditional love etc. He weaves them together and demonstrates how this relates to our authentic spiritual development. Journey of the Heart will stand as an all-time classic as we pioneer into the evolution of conscious relationship. Only the Levines' book Embracing the Beloved explores these issues with such depth and sincerity.

28 of 29 people found the following review helpful.
Great sensible book for facing modern relationship dilemmas
By Patrick D. Goonan
I have read this book several times and never cease to come away with a new understanding. It has depth, compassion and useful information for moving through some of the modern relationship dilemmas that cause so many of us suffering.

John Welwood is a Ph.D. psychotherapist with a deep knowledge of world religions, especially Buddhism. He also has a lot of life experience and has written many books on a variety of topics including other relationship books.

One of the things I most like about this book is the author's ability to apply both modern psychological thought and Eastern philosophical wisdom to modern day problems. He does this in an easy to read fashion with a compassionate tone. He does not come across as omniscient, but rather as a fellow traveler on the relationship path of spiritual growth.

I believe relationships are probably the best or at least one of the best self-growth paths anyone could ever follow. John Welwood shows us how to hold them as such in this marvelously insightful book.

I also recommend his book called "Toward a Psychology of Awakening." This book is subtitled "Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation." This would make a nice accompaniment to the book above, but the content is heavier and so is the style. However, it is packed with great information and it represents some of John Welwood's best writing.

I particularly like Welwood's insights on "spiritual bypassing" or escaping our psychological and emotional work by overly emphasizing the transcendent and dismissing the wisdom of embodied experience. I'm sure glad a guy who is writing relationship books holds this point of view because as anyone knows who has been in a committed relationship, there are lots of important ingredients to a good relationship beyond the spiritual considerations. The phenomenon of spiritual bypassing is explored very directly in "Toward a Psychology of Awakening."

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Minggu, 07 Agustus 2011

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Built to Last examines 18 exceptional and long-lasting companies, including General Electric, Boeing, Disney, Hewlett-Packard and Proctor & Gamble, and compared each with one of its closest but less successful competitors, in order to discover exactly what has given it the edge over its rivals.Companies need two basic things to beat the competition: a guiding philosophy and a challenging mission. Built to Last provides a blueprint for success for companies around the world, who can learn how to succeed in a ruthlessly competitive environment. The new chapter takes a much-needed look at what the future may hold for Internet companies.

  • Sales Rank: #4030516 in Books
  • Published on: 2000-09-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.17" h x 1.10" w x 6.02" l, 1.06 pounds
  • Binding: Paperback
  • 384 pages

Amazon.com Review
Built to Last became an instant business classic. This audio abridgement is read by the authors, who alternate chapters. Collins is a bit breathlessly enthusiastic, but clear and interesting; Porras, unfortunately, is poorly inflected and wooden. They set out to determine what's special about "visionary" companies--the Disneys, Wal-Marts, and Mercks, companies at the very top of their game that have demonstrated longevity and great brand image. The authors compare 18 "visionary" picks to a control group of "successful-but-second-rank" companies. Thus Disney is compared to Columbia Pictures, Ford to GM, and so on.

A central myth, according to the authors, is that visionary companies start with a great product and are pushed into the future by charismatic leaders. Usually false, Collins and Porras find. Much more important, and a much more telling line of demarcation between a wild success like 3M and an also-ran like Norton, is flexibility. 3M had no master plan, little structure, and no prima donnas. Instead it had an atmosphere in which bright people were not afraid to "try a lot of stuff and keep what works."

If you listen to this audiocassette on your daily commute, you may discover whether you are headed to a "visionary" place of work--and, if so, whether you are the kind of employee who fits your employer's vision. (Running time: two hours, two cassettes) --Richard Farr

From Library Journal
What makes a visionary company? This book, written by a team from Stanford's Graduate School of Business, compares what the authors have identified as "visionary" companies with selected companies in the same industry. The authors juxtapose Disney and Columbia Pictures, Ford and General Motors, Motorola and Zenith, and Hewlett-Packard and Texas Instruments, to name a few. The visionary companies, the authors found out, had a number of common characteristics; for instance, almost all had some type of core ideology that guided the company in times of upheaval and served as a constant bench mark. Not all the visionary companies were founded by visionary leaders, however. On the whole, this is an intriguing book that occasionally provides rare and interesting glimpses into the inner workings and philosophical foundations of successful businesses. Recommended for all libraries.
Randy L. Abbott, Univ. of Evansville Lib., Ind.
Copyright 1994 Reed Business Information, Inc.

From Booklist
No tables, charts, or obfuscatory language interfere with the presentation and development of consultants Collins and Porras' premise that visionary companies withstand tests of time and fads. On the basis of five years of research, they pinpoint six characteristics of the best American institutions: (1) premier in their industry, (2) widespread admiration from businesspeople, (3) multiple generations of CEOs, (4) an indelible imprint on society, (5) multiproduct (or multiservice) cycles, and (6) pre-1950 roots. The authors' findings confirm a few management theories but contest many others. More important, they demonstrate the hows of good management in detail, with readable case histories (IBM, Merck, Motorola, Walt Disney, among others) and studies of contrasting corporations, and they include guidelines for those striving for long-lasting success. Barbara Jacobs

Most helpful customer reviews

1 of 1 people found the following review helpful.
this book will undoubtably inspire you to reach great heights.
By Joshua M.
[book:Built to Last: Successful Habits of Visionary Companies|4122] was one of the first business books I've ever read. At the time, as an aspiring entrepreneur, James C. Collins spoke volume to me and how I should structure an everlasting company. Written by two Stanford University's Graduate School of Business professors, the level of knowledge and experience they jointly possess will exceed your expectations. The main point of the book is to either identify your business as a "clock builder" or a "time teller." Time tellers focus on being the loudest and most disruptive companies, while clock builders are more reserved and focus on growth and preserving their core values for centuries into the future. As a well researched book might indicate, the authors provide a tremendous amount of detail on what makes companies such as Coca-Cola, Citi Bank, Wal-Mart, Walt Disney, Nordstrom, stand the test of time. These companies have been active in our lives for generations and they reveal exactly how they have endured, and how they will continue to endure for many generations to come. Whether you are an entrepreneur, owner, middle management or a salesmen, this book will undoubtably inspire you to reach great heights.

0 of 0 people found the following review helpful.
A Must Read for the CEO
By Edward J. Barton
Anyone tasked with the daunting responsibility of running an organization is faced with the challenge of culture. In the event that you are the "lucky" successor to a founder or a turn-around situation (my professional scenarios all have been in this realm), the task of what to do, where to go, and how to get there are huge - the culture is either well established, failing, and needs to change, or the culture may have been one of personality, facing a vacuum, and needs to be institutionalized. Collins and Porras look at a series of companies that have transcended this challenge and have developed a visionary culture that withstands the test of time.

Summarizing the basic themes:

* Be an architect and clock builder and design and develop a vision that stand the test of time
* Embrace the "Genius of AND." - do not accept difficult trade-offs and strive for the near impossible
* Preserve the core/stimulate progress - Develop, hone and ruthlessly protect core values, and innovate around that core
* Seek consistent alignment - Align all stakeholders to the vision of the organization and continue to insure alignment

Unlike some of the challenges faced by the companies chosen by Tom Peters in "In Search of Excellence", a 25 year run on Collins book finds many of his study subjects still in the forefront of their industries. Collins is definitely onto something, and is one of the more engaging writers of the genre. Definitely worth the read.

0 of 0 people found the following review helpful.
picture a vision for your own unique case harnessed with verified principles...
By Utkan Ulu�ay
It is not a how-to book. It is not suggesting receipes for your own case to succeed. Rather it is explaining what visinoary companies did different than control group companies (still remarkably successfull compared to sectoral averages). You need to extract your lessons which suits to your spesific case.
I believe that this a good approach. It acknowledges that your case is unique. It also recognizes yourself as capable and willing to progress, hence inspires you about possible vision. In case you need to be convinced you could follow cases or quotations from the research.
This is another good feature because you have the chance to skip sections that %100 agree with author. It makes you fast to read whole book.
I like the coinciding ideas of visionary companies and TOC literature. You could find marks of Blue Ocean Strategies as well in the book.
I feel energized and motivated to feel "do something, now, I can, no need tobe CEO!"

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Sabtu, 06 Agustus 2011

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Teaching Happiness and Well-Being in Schools: Learning to ride elephants 1st (first) Edition

  • Binding: Paperback

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The Little Book of Stock Market Cycles, by Jeffrey A. Hirsch

Jeffrey Hirsch discusses how to capture market-beating returns by following specific stock market cycles

While predicting the direction of the stock market at any given point is difficult, it's a fact that the market exhibits well-defined and sometimes predictable patterns. While cycles do not repeat exactly all of the time, statistical evidence suggests that cyclical tendencies are very strong and should not be ignored by investors. The Little Book of Stock Market Cycles will show you how to profit from these recurring stock market patterns and cycles.

Written by Jeffrey Hirsch, President of the Hirsch Organization and Editor-in-Chief of the Stock Trader's Almanac, this reliable resource explains why these cycles occur, provides the historical evidence behind them, and shows you how to capture consistent profits from them moving forward. In addition to describing his most widely followed cycles and patters, Hirsch also discusses both longer term boom-bust economic cycles and shorter term tendencies involving the best days, weeks, and months of the year to trade the market.

  • The methods found here follow everything from presidential election cycles to the "Santa Claus" effect
  • Written by Jeffrey Hirsch, the pre-eminent authority on market cycles and seasonal patterns
  • The strategies explored are easy-to-implement, and based on research that has proven profitable over the course of time

For investors looking to beat the buy-and-hold philosophy, The Little Book of Stock Market Cycles will provide simple, actionable ideas that have stood the test of time and consistently outperformed the market.

  • Sales Rank: #43940 in Books
  • Brand: Brand: Wiley
  • Published on: 2012-08-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.30" h x .95" w x 5.35" l, .62 pounds
  • Binding: Hardcover
  • 240 pages
Features
  • Used Book in Good Condition

Amazon.com Review
Q& A with Author Jeffrey A. Hirsch

  • What impact do you think the 2012 presidential election will have on investors?
  • Presidential elections every four years have a profound impact on the economy and the stock market. After a president wins the election the first two years are spent pushing through as much policy as possible. Frequently the market, economy, and country experience bear markets, recessions, and war. Since 1941, the post-election year has posted the lowest average gain for the Dow Jones Industrials at 4.5%.

    Seasonality has been on track since September 2009. 2011 unfolded in near textbook fashion. 2012 is also unfolding in rather typical seasonal and election year fashion. The catalyst for 2011's decline was persistent European debt concerns. These sovereign financial troubles continue to pressure markets. Slowing growth in emerging markets, a historically weak post-election year track record, the expiration of tax cuts, and unemployment benefits at yearend is likely to make for an exciting three-ring circus in D.C. after Election Day and plague stocks in 2013. Markets do not like uncertainty.

    Unless a full-blown bear market occurs in 2012 or the market slogs along into the New Year, market gains will be harder to come by in 2013 than they have since the March 2009 bottom. A more likely scenario is that seasonal and economic softness gives way as the presidential election approaches and some resolution in Europe coincides with at least the hint of an easing move from the Bernanke Fed.

    If things look good for Obama, October is likely to be stronger. If Romney wins, expect a bigger move in November. Either way, there have been only two losses in the last seven months of election years for the S&P 500 since 1952. Also on the bright side for 2012, the DJIA has averaged 9% in years when a sitting president was running for reelection; win or lose.

    2013 is another story. Markets are likely to come under pressure as whoever the president is will have tall orders to remedy the economy, the deficit, and the dysfunctional government. The easy economic data and corporate results comparisons of the past few years will be gone. Foreign hot spots and diplomatic issues will also require renewed attention from the White House once the campaigning and/or inaugural balls are over. Central banking will remain accommodative, but there is little more they can do. After the yearend rally and positive 2012, I am concerned that the next major bear market will occur in the 2013-2014 period.

  • What are some of the cycles you talk about in the Little Book and how can investors use those?
  • In the Little Book of Stock Market Cycles I have boiled down all the most pervasive and persistent market patterns. From our nearly 50 years of research these are the ones that continue work. I begin with the long term, multi-year secular bull and bear market patterns. Then I delve deep into the nuances and details of the four-year presidential election stock market cycle, the perennial seasonal pattern before I drill down into the prevailing monthly, weekly and daily patterns. Whether you are day trading, trend trading or investing for the long haul the Little Book provides insight, guidance and confidence when you are making buy and sell decisions.

  • What's the best time of the year to trade the market?
  • The best time of the year to go long stocks is October and the best time to sell is April. This is our Best Six Months Switching Strategy that we discovered in 1986. The saying "sell in May and go away" has become quite well known. But I am amazed at how few fail to realize, and capitalize on, the flip side of this phenomenon. You can't sell in May if you don't buy in October. Investing in the Dow Jones Industrial Average between November 1st and April 30th each year and then switching into fixed income for the other six months has produced reliable returns with reduced risk since 1950. Our Best Months Switching Strategy will not make you an instant millionaire, as other strategies claim they can do. What it will do is steadily build wealth over time with half the risk (or less) of a "buy and hold" approach.

    Generally speaking, during the Best Months you want to be invested in equities, mutual funds or exchange traded funds (ETFs) that offer similar exposure to the companies that constitute the Dow, S&P 500, NASDAQ and Russell 2000 indices. During the Worst Months, switch into Treasury bonds, money market funds, or a bear/short fund. Grizzly Short (GRZZX) and AdvisorShares Active Bear (HDGE) are two possible choices. Money market funds will be the safest, but are likely to offer the smallest return, while bear/short funds offer potentially greater returns, but more risk. If the market moves sideways or higher during the Worst Months, a bear/short fund is likely to lose money. Treasuries offer a combination of decent returns with limited risk. In the 2013 Commodity Trader's Almanac, a detailed study of 30-year Treasury bonds covers their seasonal tendency to advance during summer months as well as a correlating ETF trade.

    Additional Worst Month possibilities include precious metals and the companies that mine them. SPDR Gold Shares (GLD), Market Vectors Gold Miners (GDX), and ETF Securities Physical Swiss Gold (SGOL) are a few well recognized names available from the ETF universe. Gold's seasonal price tendencies are also covered in the 2013 Commodity Trader's Almanac.

  • Why?
  • The quarterly and annual operations of institutions and the seasonal behavior of society and individuals have created a Best and Worst six months of the year. Our Best Six Months Switching Strategy revolves around the fact that most of the markets gains occur from November to April while the market is usually flat to down from May to October. 2012 is a case in point.

    There is and ebb and flow of cash and trading volumes that is clearly influenced by the perennial activities of institutions individuals and society. Market seasonality is a reflection of cultural behavior. In the old days, farming was the big driver, making August the best market month-now it's one of the worst. This matches the summer vacation behavior where traders and investors prefer the golf course, beach, or poolside to the trading floor or computer screen. Institutions' efforts to beef up their numbers help drive the market higher in the fourth quarter as does holiday shopping and an influx of year-end bonus money. Then there's the New Year, which tends to bring a positive new-leaf mentality to forecasts and predictions and the anticipation of strong fourth- and first-quarter earnings. After that, trading volume tends to decline throughout the summer and then in September there's back-to-school, back-to-work, and end-of-third-quarter portfolio window dressing that has caused stocks to sell off in September, making it the worst month of the year on average.

  • Would you say that history repeats itself? Why or why not?
  • History never repeats exactly, but is sure does rhyme. The collective human memory is short and the forces of greed and fear are unrelentingly powerful. As George Santayana famously said, "Those who fail to remember the past are condemned to repeat it." I like to say, "Those who stuffy market history are bound to profit from it."


    Review
    "The Little Book of Stock Market Cycles is ideally suited for fans of the Hirsch almanacs as well as for those who have never been exposed to seasonal statistics and who have a hunch that they may have missed something useful." (SeekingAlpha.com, August 2012)

    ‘…a nice primer on cycle research and an excellent starting point for further research…he has given us an insightful collection of market observations and plenty of food for thought. I recommend you add it to your winter reading list.’ (ForexPros, November 2012)

    From the Inside Flap

    While predicting what direction the stock market will take at any given moment is difficult, if not impossible, the market does exhibit well-defined and predictable cyclical patterns. For example, history shows that the best six-month period for stocks is November through April and that by moving into stocks in October-November and out in April-May you can significantly reduce risk while increasing profits. What other important lessons does history have to teach about the market? What are the key cycles and patterns you should know about in order to optimize your investment strategies? Find out in The Little Book of Stock Market Cycles.

    Written by Jeffrey Hirsch, the pre-eminent authority on market cycles and seasonal patterns, this book draws upon the Hirsch Organization's five decades of meticulous historical research and market analysis to help you understand market cycles and what drives them. More importantly, it shares time-tested cycle-based trading and investing strategies that can dramatically boost your ability to capture market-beating returns, year-in and year-out, through bull markets, bear markets, and everything in between.

    If you're looking for a safe, proven alternative to conventional buy-and-hold stock strategies, this book is for you. A concise and commonsense guide, it:

    • Brings together the best, time-tested indicators, patterns, and seasonalities developed and refined over the past fifty years
    • Discusses longer term boom/bust economic cycles as well as shorter term tendencies involving the best hours, days, weeks, and months of the year to trade the market
    • Shows how to use easy-to-implement strategies that have been proven to beat the market more than 85 percent of the time
    • Describes an array of highly reliable event-driven cycles and patterns, such as presidential election cycles, the "Santa Claus Rally," and the best six-months strategy
    • Explores, in-depth, the long- and short-term impacts of key exogenous factors on the market, including war, peace, inflation, political shifts, and more

    Providing simple, actionable investment strategies that have stood the test of time, The Little Book of Stock Market Cycles offers you a golden opportunity to learn from history and profit from its lessons.

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    Excellent for the novice
    By Paul Nippert
    Easily read and understood the author makes it Ezra's to see SOME patterns and proves the adage buy in November and sell in May with fact . Every month every electoral cycle is covered including days of the week and hrs of the day

    0 of 0 people found the following review helpful.
    Five Stars
    By A Customer
    Great book. Have learned a lot and have profited quite a bit the past 6 months because of it.

    16 of 18 people found the following review helpful.
    Good primer on stock market cycles
    By Charles Lewis Sizemore, CFA
    "There is no magic formula to make trading or investing easy," starts Jeffrey Hirsch in The Little Book of Stock Market Cycles. "Nothing can replace research, experience, and a healthy dose of luck."

    History, however, can be a useful guide in understanding the environment in which you are investing. This is the focus of Mr. Hirsch's latest installment in the Little Books series. Hirsch is the Editor in Chief of the Stock Trader's Almanac and an authority on stock market cycles and seasonal patterns.

    Cycle research is dismissed in some investing circles as "voodoo," but Hirsch makes a compelling defense of the discipline throughout the book and explains it with clarity: "Recurring events such as the presidential election every four years, end-of-quarter portfolio rebalancing, options and futures expirations, tax deadlines, and holidays have a predictable influence on traders and investors."

    Indeed, all of these predictable events affect flows into and out of the stock market, as do many, many others detailed by Hirsch.

    Hirsch starts his book with a description of secular bull and bear markets. For the uninitiated in market terminology, "secular" means long-term in this case. Secular markets tend to last 8 to 20 years, and recent history has been no exception. The last secular bull market lasted 18 years, from 1982 to 2000. The secular bear that followed started in 2000 and still persists 12 years later.

    Within a secular bull or bear market, there are smaller and shorter cyclical bull and bear markets that can last anywhere from a couple months to several years.

    It is somewhat controversial to consider the 2003-2007 bull market--which peaked with a new all-time high--as a "cyclical" bull market, but I consider that a fair description given that price / earnings multiples contracted throughout the period and that it ending with one of the worst cyclical bear markets in history in 2008. This was also the view of John Mauldin, whose Little Book of Bull's Eye Investing we covered in a separate book review.

    Though most of Hirsch's work is empirically sound, he falls into the mental trap of confirmation bias on a few occasions and tries to fit the data to his thesis rather than shape his thesis around the data. This was certainly the case when he contends that "a new secular bull will not emerge and lasting prosperity will not take charge until there is an extended period of relative peace."

    Why? Because "the single most important enduring influence on the stock market is war."

    Hirsch states that the stock market has never made significant headway when the United States was involved in a major war. The problem with this argument is that there have only been a small handful of wars in modern U.S. history and certainly not enough to reasonably draw conclusions.

    But more than that, the statement is just flat-out not true, at least not unless you ignore the Korean War (perhaps it was called the "Forgotten War" for a reason). Stocks soared throughout the Korean War, as the 1950s were one of the best decades in market history.

    That Kirsch considers the Iraq and Afghanistan campaigns "major wars" and Korea--where U.S. involvement lasted longer than World War I and where 36,500 Americans died--not, is a fatal flaw in his argument on the role of wars on the stock market.

    The war argument notwithstanding, I would agree with Kirsch when he asserts that "all of the previous secular bull trends were accompanied by a major paradigm shift from an enabling technology or cultural change."

    Disruptive technologies are essential to the process of creative destruction that is so important in driving the economy forward. Kirsch believe that the next boom will be driven by alternative energy (as is already happening in the shale gas boom), biotechnology or perhaps some other "yet-to-be-discovered" field.

    Kirsch sees the next secular bull market--which he believes will send the market 500 percent higher before it is finished--starting in 2017-2018.

    Much of the book is a description of shorter-term market cycles and seasonal patterns. Most readers will be familiar with the Presidential Cycle, but Kirsch takes the analysis several layers deeper, looking at month-by-month returns and dividing his analysis between elections with incumbents and elections without. Even seasoned market technicians will find some new angles on this old standard.

    Kirsch takes the "sell in May and go away" maxim several layers deeper as well. Given the time of year, it is worth mentioning that November, December, and January are the three best consecutive months out of the year: "If you were only to be invested for three months out of the year, these are the months."

    But if this period fails to deliver, watch out. There are macro forces at work overpowering the cyclical forces, and it is a major red flag.

    Kirsch also has a trading tip that might be a bit puzzling to non-Jewish "goy" investors: "Sell Rosh Hashanah, Buy Yom Kippur, Sell Passover."

    This is really just a slight variation to the standard seasonal advice of being invested from late October to April, as Yom Kippur falls in October and Passover falls in March or April. But as Kirsch elaborates, "Perhaps it is Talmudic wisdom, but selling stocks before the eight-day span of the High Holidays [of Rosh Hashanah and Yom Kippur] has avoided many declines, especially during uncertain times like 2008."

    In any event, The Little Book of Stock Market Cycles is a nice primer on cycle research and an excellent starting point for further research. Kirsch is not offering a magic solution that is "guaranteed" to improve your investment performance, and he would never claim to. But he has given us an insightful collection of market observations and plenty of food for thought. I recommend you add it to your winter reading list.

    See all 38 customer reviews...

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    [Q355.Ebook] PDF Ebook The Girl with the Dragon Tattoo (Millennium Series), by Stieg Larsson

    PDF Ebook The Girl with the Dragon Tattoo (Millennium Series), by Stieg Larsson

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    The Girl with the Dragon Tattoo (Millennium Series), by Stieg Larsson

    The Girl in the Spider’s Web, the new book in the Millennium Series, is available now!

    Murder mystery, family saga, love story, and financial intrigue combine into one satisfyingly complex and entertainingly atmospheric novel.

    Harriet Vanger, a scion of one of Sweden's wealthiest families disappeared over forty years ago. All these years later, her aged uncle continues to seek the truth. He hires Mikael Blomkvist, a crusading journalist recently trapped by a libel conviction, to investigate. He is aided by the pierced and tattooed punk prodigy Lisbeth Salander. Together they tap into a vein of unfathomable iniquity and astonishing corruption.


    From the Trade Paperback edition.

    • Sales Rank: #4919 in Books
    • Brand: PowerbookMedic
    • Published on: 2011-11-22
    • Released on: 2011-11-22
    • Format: Unabridged
    • Original language: English
    • Number of items: 1
    • Dimensions: 7.50" h x 1.59" w x 4.19" l, .81 pounds
    • Binding: Mass Market Paperback
    • 672 pages
    Features
    • Great product!

    Amazon.com Review
    Amazon Best of the Month, September 2008: Once you start The Girl with the Dragon Tattoo, there's no turning back. This debut thriller--the first in a trilogy from the late Stieg Larsson--is a serious page-turner rivaling the best of Charlie Huston and Michael Connelly. Mikael Blomkvist, a once-respected financial journalist, watches his professional life rapidly crumble around him. Prospects appear bleak until an unexpected (and unsettling) offer to resurrect his name is extended by an old-school titan of Swedish industry. The catch--and there's always a catch--is that Blomkvist must first spend a year researching a mysterious disappearance that has remained unsolved for nearly four decades. With few other options, he accepts and enlists the help of investigator Lisbeth Salander, a misunderstood genius with a cache of authority issues. Little is as it seems in Larsson's novel, but there is at least one constant: you really don't want to mess with the girl with the dragon tattoo. --Dave Callanan

    From Publishers Weekly
    Starred Review. Cases rarely come much colder than the decades-old disappearance of teen heiress Harriet Vanger from her family's remote island retreat north of Stockholm, nor do fiction debuts hotter than this European bestseller by muckraking Swedish journalist Larsson. At once a strikingly original thriller and a vivisection of Sweden's dirty not-so-little secrets (as suggested by its original title, Men Who Hate Women), this first of a trilogy introduces a provocatively odd couple: disgraced financial journalist Mikael Blomkvist, freshly sentenced to jail for libeling a shady businessman, and the multipierced and tattooed Lisbeth Salander, a feral but vulnerable superhacker. Hired by octogenarian industrialist Henrik Vanger, who wants to find out what happened to his beloved great-niece before he dies, the duo gradually uncover a festering morass of familial corruption—at the same time, Larsson skillfully bares some of the similar horrors that have left Salander such a marked woman. Larsson died in 2004, shortly after handing in the manuscripts for what will be his legacy. 100,000 first printing. (Sept.)
    Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

    From Bookmarks Magazine
    Critics’ responses varied to the late Stieg Larsson’s debut novel. Although some considered it clever, suspenseful, and exhilarating, others found it confused and farfetched. Most fell somewhere in the middle, acknowledging its flaws (including a slow beginning, a glut of suspects, and an overabundance of hard-to-pronounce Swedish phrases and names) while praising its strong, memorable characters, dark humor, and inventive plot twists. Originally titled Men Who Hate Women, Girl is as much a cultural and social assessment of misogyny—a favorite topic of Larsson’s—as it is an intriguing take on the classic thriller. This is one for neo-noir fans—but it doesn’t seem destined to rule this side of the Atlantic.
    Copyright 2008 Bookmarks Publishing LLC

    Most helpful customer reviews

    222 of 225 people found the following review helpful.
    This one of my favorite book, not only it’s fun
    By Michael Tatay
    Arrived on time. This one of my favorite book, not only it’s fun, but also it is educational and inspirational. These books are truly something not to be missed, and will not soon be forgotten. After reading this book, it made me want to go on a hike just like the author. I am a big fan of Bill Bryson, I read almost every book of him. What I appreciate about Bryson is he raised awareness regarding our environment and how our actions effect the environment. It’s to be a very accurate evaluate that his works are eco-literature. Very happy with this book and purchase. Definitely recommend.

    2536 of 2747 people found the following review helpful.
    This Swedish bestseller deserves to be a blockbuster here too.
    By K. M.
    A 24-year-old computer hacker sporting an assortment of tattoos and body piercings and afflicted with Asperger Syndrome or something of the like has been under state guardianship in her native Sweden since she was thirteen. She supports herself by doing deep background investigations for Dragan Armansky, who, in turn, worries the anorexic-looking Lisbeth Salander is "the perfect victim for anyone who wished her ill." Salander may look fourteen and stubbornly shun social norms, but she possesses the inner strength of a determined survivor. She sees more than her word processor page in black and white and despises the users and abusers of this world. She won't hesitate to exact her own unique brand of retribution against small-potatoes bullies, sick predators, and corrupt magnates alike.

    Financial journalist Carl Mikael Blomkvist has just been convicted of libeling a financier and is facing a fine and three months in jail. Blomkvist, after a Salander-completed background check, is summoned to a meeting with semi-retired industrialist Henrik Vanger whose far-flung but shrinking corporate empire is wholly family owned. Vanger has brooded for 36 years about the fate of his great niece, Harriet. Blomkvist is expected to live for a year on the island where many Vanger family members still reside and where Harriet was last seen. Under the cover story that he is writing a family history, Blomkvist is to investigate which family member might have done away with the teenager.

    So, the stage is set. The reader easily guesses early that somehow Blomkvist and Salander will pool their talents to probe the Vanger mystery. However,Swede Stieg Larsson's The Girl with the Dragon Tattoo is no humdrum, formulaic whodunit. It is fascinating and very difficult to put down. Nor is it without some really suspenseful and chillingly ugly scenes....

    The issue most saturating The Girl with the Dragon Tattoo is that of shocking sexual violence primarily against women but not excluding men. Salander and Blomkvist both confront prima facie evidence of such crimes. Larsson's other major constituent elements are corporate malfeasance that threatens complete collapse of stock markets and anarchistic distrust of officialdom to the point of endorsing (at least, almost) vigilantism. He also deals with racism as he spins a complex web from strands of real and imagined history concerning mid-twentieth century Vanger affiliations with Sweden's fascist groups.

    But Larsson's carefully calibrated tale is more than a grisly, cynical world view of his country and the modern world at large. At its core, it is an fascinating character study of a young woman who easily masters computer code but for whom human interaction is almost always more trouble than it is worth, of an investigative reporter who chooses a path of less resistance than Salander but whose humanity reaches out to many including her, and of peripheral characters -- such as Armansky -- who need more of their story told.

    Fortunately, The Girl with the Dragon Tattoo in English translation will be followed by two more in the Millennium series: The Girl Who Played with Fire, and The Air Castle that Blew Up. I can't wait. Larsson also made a 200-page start on a fourth book, but sadly he succumbed to a heart attack in 2004 and his father decided the unfinished work will remain unpublished.

    I recommend this international bestseller to all who eagerly sift new books for challenging intellectual crime thrillers, who luxuriate in immersing themselves in the ambience of a compellingly created world and memorable characters, who soak up financial and investigative minutiae as well as computer hacking tidbits, and who want to share Larsson's crusade against violence and racism.

    682 of 806 people found the following review helpful.
    Best Book of the Year
    By R. Crane
    The Girl with the Dragon Tattoo is a masterwork of fine craftsmanhip. When I reached the final page I was disappointed that there was no more to read. I did not want the story to end. The characters are too intriguing for this to be the end. Apparently this was the first novel in a trilogy by the brillant writer, Stieg Larsson, who unfortunately died in 2004: the book contains a tribute to him and his career. I cannot wait to read the sequels scheduled for release in the USA in 2009.

    The Girl with the Dragon Tattoo is an international best seller and is set in Sweden. It takes a little effort to get accustomed to all the Swedish names and places but then the story moves with lightening speed. There are two key plots happening simultaneously. In one, a Swedish financial investigative journalist publishes a libelous attack about a powerful industrialist and is sentenced to jail, fined a ruinous sum, and has his career torn to shreds. Another industrialist, Vanger, hires the journalist to investigate the 36 year old disappearnace of his then 14 year old grand niece. There has been no trace of her in all these years and she is assumed dead. Yet, every year on his birthday, he receives a mysterious gift of a pressed flower, mimicking a gift his missing grandniece used to give him when she lived there. Vanger, an old man, is tormented by the flower gifts, and wants one more chance to find out what happened to her and who killed her. What the journalist uncovers about the Vanger family's hitherto unknown secrets and connections to the Nazis, will have you hanging on the edge of your seat.

    The book is titled after yet another character, Lisabeth Salander, a societal outcast and social ward of the State, uncivilized without any desire to obey societal norms, and replete with piercings, tattoos, and a goth/biker appearance. In short, at first glance a totally undesirable and unsympathetic person. She is a researcher with a corporate security firm and ends up working with the journalist. In truth, she is a survivor of abuse in all forms with low self esteem, and an inablity to trust. She is a genius with Asberger's Syndrome, a form of autism, who sees patterns in things ordinary mortals miss and uses incredible computer hacking skills to accomplish her goals. She is fascinating: ruthless and tough to a fault, yet internally vulnerable, struggling to comprehend her own feelings. She has an appeal that draws you to her, rooting for her, and wanting to understand her. Lisabeth is unforgettable, unlike most characters that populate mystery thrillers. There is such depth here.

    The book is a thriller on many levels: The story about the Vanger family itself, the journalist's crusade to redeem his reputation, Lisabeth's vendettas and development, and of course, the truth about what actually happened to the missing Vanger heiresss. This is a superb novel and impossible to put down. Utterly stunning. Probably the year's best book. SUMMER 2009: SEE MY REVIEW OF THE SEQUEL, "THE GIRL WHO PLAYED WITH FIRE", ANOTHER OUTSTANDING BOOK.

    See all 5810 customer reviews...

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